For years, we were told that wellness had a look. It was lean, toned, and photoshopped. It was the six-a.m. green juice and the perfectly flat stomach in expensive activewear. If your body didn’t fit that frame, the wellness industry implied you weren’t trying hard enough.
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On his third morning, he found a path that snaked down a limestone cliff to a hidden cove. There were no signs, only the scent of wild thyme and the distant, rhythmic shush of the Mediterranean. As he rounded a jagged outcrop, he saw them: a small group of people, perhaps a dozen, scattered across the white pebbles like weathered driftwood. For years, we were told that wellness had a look