Malaysia runs on teh tarik and roti canai . For a busy headmaster, meetings often happen at restoran mamak . While delicious, the high sugar content of teh tarik (roughly 4-5 teaspoons of sugar) and the saturated fats in nasi lemak or karipap contribute to a ticking metabolic time bomb.
While we love the nostalgic gambar cikgu besar from our childhood (the one with wood paneling and an old globe), today's health-savvy headmaster is different. Malaysia runs on teh tarik and roti canai