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You cannot shame someone into being healthy. You can only invite them toward self-care through respect. A person who feels good about themselves is statistically more likely to seek preventative care, exercise, and eat well than someone who feels ashamed.

: A helpful alternative for days when "loving" your appearance feels difficult; it focuses on appreciating what your body does (e.g., "My legs are strong and help me walk") rather than how it looks. russian teen nudists