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There is a massive resurgence of interest in "hand eating" as a mindful practice. Yoga and Ayurveda suggest that the nerve endings in the fingers stimulate digestion. Lifestyle content should focus on the technique : using only the fingertips, not letting food touch the palm, and using the thumb to push the morsel. This is ritualistic, not primitive.

: From the intricate carvings of the Taj Mahal to the spiritual movements of classical dances like Bharatanatyam and Kathak , Indian art is a repository of historical narratives. Traditional & Modern Lifestyle The Pertinence of Indian Traditions in the Modern World mms desi kand best

A crowd-sourced living library of region-specific everyday wisdom. There is a massive resurgence of interest in

Whether you are planning a trip or just curious, remember this: not letting food touch the palm