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Practitioners work along "meridians" (energy pathways) to remove blockages and restore the free flow of ki throughout the body.

The cornerstone of Japanese massage. It uses rhythmic pressure on specific meridians to unblock energy flow (Ki) and relieve muscle fatigue. Zenra - Anytime Japanese Massage

Pre-dating Shiatsu, Anma is an ancient practice that utilizes kneading, rubbing, tapping, and shaking. It is highly effective for reducing muscle stiffness and improving localized circulation. Zenra - Anytime Japanese Massage