Санкт-Петербург

High BPM Trance Timing: 6:15

Before diving into the choreography, note that official Les Mills materials are copyrighted. This guide synthesizes the public knowledge and common mnemonic notes used by instructors. For the official , you should access the Les Mills Instructor Portal. However, the breakdown below serves as a detailed alternative.

Bodypump 87 Choreography Notes Pdf !new! Jun 2026

High BPM Trance Timing: 6:15

Before diving into the choreography, note that official Les Mills materials are copyrighted. This guide synthesizes the public knowledge and common mnemonic notes used by instructors. For the official , you should access the Les Mills Instructor Portal. However, the breakdown below serves as a detailed alternative.