First, let’s address the number. According to linguistic studies, the English language contains over (including idiomatic combinations). However, an average native speaker actively uses only about 1,500–2,000. A collection of 5,000 represents a "power user" set—enough to understand 99% of all phrasal verbs in academic texts, business meetings, and movies.
If you are looking for specific PDF versions or different learning styles: English Phrasal Verbs in Use Second edition - Cambridge 5000 phrasal verbs pdf 2021