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Consider the science of flow states . Psychologist Mihaly Csikszentmihalyi found that happiness peaks not during rest, but during challenging activities that match one's skill level. When you engage in intense escape rooms, competitive fighting games (like Street Fighter or Guilty Gear where a 10-frame loss is devastating), or survival-based LARPing (Live Action Role Playing), you enter a state of "productive suffering." Retailers like Bol