As activist Sonya Renee Taylor writes in The Body Is Not an Apology , "Radical self-love is the tool of systemic change." When you stop apologizing for your body, you free up the energy you spent on self-loathing to actually take care of yourself.

: Her wellness journey included choosing a diet that aligned with her values, like becoming vegetarian, which helped her feel more grounded in her identity. The Turning Point

What is the you want? (Inspiring, educational, or casual?)